I have mentioned before that medicine, to me, encompasses any and everything that pertains to your overall physical, mental, and emotional wellbeing.
Making fitness and my physical health a priority while in medical school has definitely been challenging. But whenever I did have the chance to get a good workout in, I was reminded of how important it was and how beneficial it was for my energy, mood, productivity, and overall wellbeing.
Taking classes at NUBOXX has been especially rewarding because I get to brush up on my old boxing skills, get a great HIIT workout, and challenge myself physically in ways that I never have before.
Whether you are struggling to make your physical health a priority or just looking for a great workout, I challenge you to come join me for a class at NUBOXX!
1) Sign up here 2) Use promo code “MNM2019” for a $10 class! 3) See you there!